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Search results: Cross-Training and more on Technique...

The Right Dance Class For You

Selecting a belly dance class

  DECEMBER 10, 2016 BELLYDANCE.ONE IN NEWS  

  Bellydance.One  

As the new year approaches, thoughts of exercise and fitness comes to mind. What better way to get fit and have fun than exploring the ancient art of Middle Eastern belly dance.

As the new year approaches, thoughts of exercise and fitness comes to mind. What better way to get fit and have fun than exploring the ancient art of...
#Dance #Class #Experience #Instructor #Teaching

Nancy Loyan Schuemann

Cross-Training

Creating a strong and sound mind and body

  NOVEMBER 23, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Take your strength and technique to the next level by creating a cross-training program.

Becoming a strong, agile dancer means consistently assessing and improving physical health. Dancers the world over suffer specific weaknesses and...
#Swimming #Training #Strength #Muscles #Core

Bre Stangel

☕️ Aaron Stipkovich

Must every damn event in life be blamed on either #Potus or #HillaryClinton!? We owe this beautiful world more.… https://t.co/XFxBXOxrDg

@AaronStipkovich

I am not categorically liberal or conservative. Every sensible person or subject deserves equal consideration. Any other approach is the epitome of idiocy.

Twitter

Presidential I.Q.

Smart presidents and propaganda-riddled studies

  OCTOBER 29, 2016 AND MAGAZINE IN STIPKO LIVE  

  AND Magazine  

What happens when academics become biased in their clinical work?

Recently, the media has heavily referenced a paper from Dean Keith Simonton titled "Presidential IQ, Openness, Intellectual Brilliance, and...
#George W. Bush #Bill Clinton #George Washington #Intelligence #Psychology

Aaron Stipkovich

Bellydance Goes Global

Bellydance Superstars tour

  OCTOBER 11, 2016 BELLYDANCE.ONE IN SUPERSTAR FEATURES  

  Bellydance.One  

It was Miles Copeland who dreamed up the idea for Bellydance Superstars.

Middle Eastern bellydance is a legitimate form of art, a serious form of dance and a sincere celebration of women. To become a professional...
#Bellydance Superstars #Middle Eastern Dance #Magic Of Dance #Empowering Women #Miles Copeland

Olga Stipkovich

the Pomodoro Technique

The POMODORO Technique was created by Francesco Cirillo.

  OCTOBER 9, 2016 BELLYDANCE.ONE IN NEWS  

  Bellydance.One  

Break down work into intervals, traditionally 25 minutes in length, separated by short breaks...

In my daytime, I work as a research assistant working in chronic lung disease and physical activity. My supervisor is a well known researcher in...
#Pomodoro #Drilling #Creating #Rehearsing #Tomato

Ashley Kirkham

Kaleidoscope Of Dancers

Interesting Dancer Backgrounds

  OCTOBER 8, 2016 BELLYDANCE.ONE IN NEWS  

  Bellydance.One  

Dancers often have completely different and separate careers and interests from dance.

When you hear about how belly dance is for women of all sizes, ages, shapes and colors, it really does cover quite a variety of different women! While...
#Dance #Kaleidocope #Dancers #Women #Different

Nizana El Rassan

Performance Anxiety

That's not a shimmy, I'm shaking.

  OCTOBER 6, 2016 BELLYDANCE.ONE IN PERFORMANCE  

  Bellydance.One  

It’s complicated, and it may just be a part of you are as an artist. But you’re not alone!

So, you get the shakes before a performance. All those beautiful hand motions you’ve carefully mastered over the last several months are RUINED by...
#Anxiety #Think #Performance #Smile #Little

Romana Bereneth

Bellydance Library

Reading list series for belly dancers

  SEPTEMBER 30, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Dance is more than mechanics; it's knowing everything dance inside and out.

Dancing is defined by movement and passion; however, knowledge is critically important piece of a dancer’s experience and expertise. Learning what...
#Bellydance #Library #Video #Dvd #Music

Bre Stangel

Love Affair With Veils

Veils are a Popular Belly Dance Prop!

  SEPTEMBER 26, 2016 BELLYDANCE.ONE IN NEWS  

  Bellydance.One  

All types of veils for all types of reasons.

Veils have been an integral part of many styles of belly dance for several decades now, and come in all sizes, shapes and colors to compliment your...
#Veils #Dance #Props #Silk #Veil

Nizana El Rassan

Smart Practice

Setting practice goals

  AUGUST 29, 2016 BELLYDANCE.ONE IN PERFORMANCE  

  Bellydance.One  

Setting dance goals can make all the difference in keeping you on track.

What are you practicing? On a long-range level we’re practicing to grow and improve. The
#Goals #Practice #Smart #Plan #Habit

Malik Turley

Jealousy and Dance

Lions and Tigers and Stares, Oh My!

  AUGUST 27, 2016 BELLYDANCE.ONE IN PERFORMANCE  

  Bellydance.One  

I actually had a dream about extending my foot on the stairway, causing her to trip down the stairs

I was belly dancing in one of the most sought after nightclubs in the area. While on stage, I saw the next dancer giving me an intense tigress stare....
#Jealousy #Competition #Dancer #Stage #Knowledge

Meredith Zelman Narissi

Serpentine Bellydance Dvd

Dvd Review: Serpentine Bellydance with Rachel Brice

  AUGUST 19, 2016 BELLYDANCE.ONE IN REVIEWS  

  Bellydance.One  

Rachel Brice captivates us all with her style and grace, and this DVD is no exception.

This Instructional 2 – DVD set quickly became one of my favorites within the first 5 minutes of popping it in the player. And is now one of the...
#Serpentine Bellydance #Rachel Brice #Yoga #Miles Copeland #Practice

Rachel Allen

Let's Get Physical

Bellydance for fitness

  AUGUST 18, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Bellydance is more than artistic expression by offering health benefits.

Women are incorporating dance into their wellness routines and many alternative health and holistic health practices incorporate belly dance into...
#Dance #Belly #Movements #Dancing #Childbirth

Nancy Loyan Schuemann

Expression Through Music

Self-identity and Music Selection

  AUGUST 18, 2016 BELLYDANCE.ONE IN MUSIC  

  Bellydance.One  

What does a performer's music say about who they are?

Music is one of the many ways a performer gives a little glimpse of themselves to the audience. Each song is carefully selected by a dancer and...
#Music #Dancers #Performers #Identity #Expression

Bre Stangel

Randa Kamel Dvd

Masters of Egyptian Choreography - Volume One - Randa Kamel

  AUGUST 16, 2016 BELLYDANCE.ONE IN REVIEWS  

  Bellydance.One  

A DVD Review featuring of one of the Queens of Bellydance

So if a dancer can’t quite make it to Egypt yet … bring one of Egypt’s finest performers and instructors to the dancer in her very own living...
#Dvd Review #Egyptian #Dance #Choreography #Randa Kamel

Rachel Allen

Aaron Stipkovich

Publisher, non-partisan, and coffee drinker.

AaronStipkovich.com

The latest Instagram posts from the founder of these publications...

Instagram

the Treasure Pack

The Belly Dancer's Treasure Pack - Exploring the Cards

  AUGUST 15, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

In your dance evoke angel energy by tuning into dreamy, slow, ethereal music.

I am excited to share reflections on the gorgeous Belly Dancer’s Treasure Pack cards for the new Bellydance Superstars magazine. This Exploring...
#Dance #Angel #Angels #Card #Belly

Guinevere Clark

Let Me Entertain You

5 Ways to Make Your Bellydance Artful

  AUGUST 14, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

You are the art in dance. You are the dancer and the dance.

Most of us who Belly Dance experience artful or entertaining performances. In one instance we are doing a gig, and in the other a performance. Can it...
#Dance #Artful #Transpersonal #Unique #Share

Meredith Zelman Narissi

the Power Of Dance

From Caterpillar to Butterfly.

  AUGUST 5, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Dance is a vast ocean filled with life and endless discovery...

My journey with dance has been a life altering one, to say the least. I began to dance when I was 20 years old, after having lived abroad for...
#Dance #Life #Bellydance #Body #Cultural

Crystal Silmi

Ali and Trump Similiar?

Both Men Used Their Hands and Mouths

  JUNE 24, 2016 AND MAGAZINE IN THE LEFT  

  AND Magazine  

Both men used yelling and incessant talking, and name calling.

The death and funeral of Muhammad Ali and the endless litany of calls from the public and press how he’s “The Greatest,” as if that wasn’t...
#Donald Trump #Joe Louis #Boxing #Hype #Muhammad Ali

John Sammon

China Spies Step It Up

On china fringes, cyber spies raise their game

  APRIL 24, 2016 AND MAGAZINE IN GENERAL INTELLIGENCE  

  AND Magazine  

Now malware on popular file-sharing services including Dropbox and Google Drive to trap victims.

Almost a year after students ended pro-democracy street protests in Hong Kong, they face an online battle against what Western security experts say...
#China #Surveillance #Hackers #Internet #Google

Aaron Stipkovich

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