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Dancing Through Injury

To live a life of regret only weighs us down

  DECEMBER 20, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Imagine, your ability to dance, to move, to live being suddenly taken away.

Just like many of you, I started dancing at the age of six with a tap/ballet class and then on to ballet, jazz and finally hip hop. As dancers, we...
#Injury #Practice #Bellydance #Core #Strength

Aaron Stipkovich

Sonia

Devotion, a day in the life

  DECEMBER 12, 2016 BELLYDANCE.ONE IN SUPERSTAR PROFILES  

  Bellydance.One  

A founding member of the BDSS...

A founding member of the BDSS, see her perform in the BDSS DVDS, American Bellydancer, Bellydance superstars Live in Paris, 30 Days to Vegas,...
#Bellydance Superstars #India #Rajasthan #Odissi #Classical Dance

Olga Stipkovich

☕️ Aaron Stipkovich

Absolute marketing brilliance. I love it when people think... even if it's for a bank. #MorganFreeman #Marketinghttps://t.co/5uiAD0QjcT

@AaronStipkovich

I am not categorically liberal or conservative. Every sensible person or subject gets equal consideration. Any other approach is the epitome of idiocy.

Twitter

Cross-Training

Creating a strong and sound mind and body

  NOVEMBER 23, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Take your strength and technique to the next level by creating a cross-training program.

Becoming a strong, agile dancer means consistently assessing and improving physical health. Dancers the world over suffer specific weaknesses and...
#Swimming #Training #Strength #Muscles #Core

Bre Stangel

Stop

What happens when you can't dance for awhile?

  NOVEMBER 13, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

You are not just a dancer. You are a soul who has been given the endowment of dance.

Sometimes the dance comes to a complete halt. Maybe you had an injury, a car accident, or a life change that temporarily causes the candle to flicker...
#Withdrawal #Gratitude #Healing #Endorphins #Body-mind

Meredith Zelman Narissi

What 2016 Says About Us

Who do we really want to be?

  NOVEMBER 7, 2016 AND MAGAZINE IN THE RIGHT  

  AND Magazine  

The other guy's badness doesn't make your guy good, no matter what.

While I've written quite a bit about the 2016 election, with only days to go, I feel like I haven't been completely honest about how I truly feel...
#Donald Trump #Hillary Clinton #Election #Christian #God

Robert Cleveland

Men In Bellydance

How Should men be participating in Bellydancing?

  OCTOBER 18, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Androgynous dancers have a long history in belly dancing.

Preconceived notions exist. Think "bodybuilder," and a big, strong, man with chiseled muscles comes to mind. Think "belly dancer," and a lovely...
#Male Dancers #Sexy #Androgen Pus #History #Pelvis

Meredith Zelman Narissi

An Embarrassing Reality

What (I think) the World Thinks of Trump

  OCTOBER 2, 2016 AND MAGAZINE IN THE LEFT  

  AND Magazine  

Trump, many despise him for what they perceive as his arrogance and stupidity.

In determining what the rest of the world thinks of Donald Trump you have to do two things: First, add in the proclivities of a particular country...
#Donald Trump #France #Russia #Barack Obama #Vladimir Putin

John Sammon

Samora Raks

An Atlanta Bellydancer

  SEPTEMBER 30, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

I tell my students to be their own person.

When I began Bellydance classes in 2000, the interest in the dance form had not yet reached the groundswell of popularity that it enjoys today. I was...
#Dance #Time Managment #Race #Working Mothers #Troupe

Viola Nelson

Bellydance Library

Reading list series for belly dancers

  SEPTEMBER 30, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Dance is more than mechanics; it's knowing everything dance inside and out.

Dancing is defined by movement and passion; however, knowledge is critically important piece of a dancer’s experience and expertise. Learning what...
#Bellydance #Library #Video #Dvd #Music

Bre Stangel

the Cobra In Dance

Snakes Have been a Popular Dance Symbol

  SEPTEMBER 30, 2016 BELLYDANCE.ONE IN NEWS  

  Bellydance.One  

Snakes are a mysterious part of belly dance and Cobra's are the most elusive.

In covering symbolism in Middle Eastern belly dance, one would be remiss if not mentioning another important animal. Snakes, especially Cobras, have...
#Cobra #Snake #Reptile #Mythology #Tribal

Nancy Loyan Schuemann

Practice: Soft

Building soft skills through practice

  SEPTEMBER 12, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Beautiful and mesmerizing performances are a display of hard and soft skills.

Are you ready to play? Beautiful and mesmerizing performances are a display of hard and soft skills. The technical elements of how the moves are...
#Practice #Soft Skills #Game #Play #Improvisation

Malik Turley

Practice = Perfect

Why Practice Really Makes Perfect

  SEPTEMBER 6, 2016 BELLYDANCE.ONE IN PERFORMANCE  

  Bellydance.One  

We all know that in order to improve ourselves and become better dancers, we really should practice.

We all know that in order to improve ourselves and become better dancers, we really should make practice a priority. Whether its drilling a combo you...
#Axon #Neurons #Myelin #Practice #Cell

Ashley Kirkham

the Mind Matters

Bellydance challenges the brain as well as the body

  SEPTEMBER 5, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Studies have shown the benefits of dance on enhancing the brain as well as the body.

The benefits of belly dance go beyond the physical. Women’s attitudes, self-esteem and confidence increase. Women begin to accept their bodies and...
#Dance #Brain #Dancing #Movements #Activity

Nancy Loyan Schuemann

Practice: Hard

Building hard skills through practice

  SEPTEMBER 5, 2016 BELLYDANCE.ONE IN NEWS  

  Bellydance.One  

Once you have the hard skill learned, it’s important to practice it regularly.

What kind of skill are you building with your practice? Building a bookshelf requires a mix of hard and soft skills. The hard skills, like...
#Hard Skills #Routine #Practice #Soft Skills #Habit

Malik Turley

Bellydance Style

Traditional vs Contemporary

  AUGUST 29, 2016 BELLYDANCE.ONE IN PERFORMANCE  

  Bellydance.One  

You can't stop another person from using their own body and moving it the way they want...

In all art styles or any kind of interest, people love to express their knowledge of their favored genre. Which in itself is not necessarily a bad...
#Dance #Authentic #Fusion #Contemporary #Traditional

Lynne Meryl Chapman

Aaron Stipkovich

Publisher, non-partisan, and coffee drinker.

AaronStipkovich.com

The latest Instagram posts from the founder of these publications...

Instagram

Moria Chappell

Feminine and fierce

  AUGUST 19, 2016 BELLYDANCE.ONE IN SUPERSTAR PROFILES  

  Bellydance.One  

Her style, both feminine and fierce, commands an intensity and precision.

Tribal Bellydance Superstar Moria Chappell travels worldwide performing and teaching the beautiful art of tribal fusion bellydance. Popular...
#Tribal #Bellydance Superstars #Muscles #Fierce #Costumes

Olga Stipkovich

Let's Get Physical

Bellydance for fitness

  AUGUST 18, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Bellydance is more than artistic expression by offering health benefits.

Women are incorporating dance into their wellness routines and many alternative health and holistic health practices incorporate belly dance into...
#Dance #Belly #Movements #Dancing #Childbirth

Nancy Loyan Schuemann

Bellydance Festivals

How to prepare for your first festival

  AUGUST 12, 2016 BELLYDANCE.ONE IN PERFORMANCE  

  Bellydance.One  

I use this trip as a way to sneak in a bit of a holiday outside of the festival...

Bellydance festivals and intensives have massively grown in popularity over the past few years. Its quite amazing to see how prevalent these festivals...
#Festival #Class #Time #Travel #Festivals

Ashley Kirkham

Bellydance and Fitness

Key points on body strength

  AUGUST 10, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

The overall appearance of a trained Bellydancer, whether dancing to choreography or improvising...

I have been a student of Bellydance for several years. I have found that often, when others have asked me to teach them Bellydance, they have a...
#Body #Bellydance #Strength #Muscles #Dance

Viola Nelson

Spellbound

10 Ways to Mesmerize Your Audience

  AUGUST 10, 2016 BELLYDANCE.ONE IN PERFORMANCE  

  Bellydance.One  

A truly talented belly dancer captivates her audience through unseen energy.

A really talented belly dancer captivates her audience through unseen energy, as well as the visible beauty she creates. There is an intangible way...
#Performance #Audience #Eye Contact #Energy #Stop

Meredith Zelman Narissi

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