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injury, ballet, dancer

Dancer Injury on AND Planet ImageWire

DANCER INJURY:
Common dance injuries include sprains and strains, where your muscles and ligaments are overstretched or twisted. Additionally dancers can also sustain impact injuries – such as bruises caused by falling, collisions or trips and slips. Ill-fitting shoes can cause foot and toes injuries.


THE GOODS:

Great books on injury

Ballet on DVD

Shop for dancer-related stuff

Download reading on workout

Home video: fitness

Dance shopping

National Insecurity On Your Desktop

Guess where your anti-virus software comes from?

  MAY 21, 2017 AND MAGAZINE IN FOREIGN POLICY  

  AND Magazine  

A massive ransomware attack showed how vulnerable your computers is. Anti-virus software might save you, but where was your antivirus made?

Corporate IT has an old saying, "Computer users backup their data twice. Once after they buy a computer, and once after their computer crashes." Let's...
#Injury #Ballet #Dancer #Workout #Fitness #Dance #Dance #Athlete #Virus #Russia #Ransomware #Antivirus #Spy

Chris Niccolls

Dancing Through Injury

To live a life of regret only weighs us down

  DECEMBER 20, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Imagine, your ability to dance, to move, to live being suddenly taken away.

Just like many of you, I started dancing at the age of six with a tap/ballet class and then on to ballet, jazz and finally hip hop. As dancers, we...
#Injury #Ballet #Dancer #Workout #Fitness #Dance #Dance #Athlete #Injury #Practice #Bellydance #Core #Strength

Nadira Seattle

20th century miracles can be proven by science

Are Miracles Real?

  DECEMBER 7, 2016 AND MAGAZINE IN RELIGION  

  AND Magazine  

You've read about miracles, but are they true? Read about real, proven miracles!

History is filled with miracles, supernatural signs, and prophecies. Every culture has a time of miracles, often early on when that culture was just...
#Injury #Ballet #Dancer #Workout #Fitness #Dance #Dance #Athlete #Miracle #Lourdes #Heaven #Virgin Mary #Madonna

Chris Niccolls

Cross-Training

Creating a strong and sound mind and body

  NOVEMBER 23, 2016 BELLYDANCE.ONE IN FEATURES  

  Bellydance.One  

Take your strength and technique to the next level by creating a cross-training program.

Becoming a strong, agile dancer means consistently assessing and improving physical health. Dancers the world over suffer specific weaknesses and...
#Injury #Ballet #Dancer #Workout #Fitness #Dance #Dance #Athlete #Swimming #Training #Strength #Muscles #Core

Bre Stangel



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